2 cups of oats
I apple grated
1 cup yoghurt
1/2 cup apple juice
1 cup skimmed milk +more if needed
2 teaspoons honey
1 heaped tablespoon cinnamon
1/3 cup lemon juice
Extra water after a few hours if too thick.
Add dried fruit and nuts when serving.
I apple grated
1 cup yoghurt
1/2 cup apple juice
1 cup skimmed milk +more if needed
2 teaspoons honey
1 heaped tablespoon cinnamon
1/3 cup lemon juice
Extra water after a few hours if too thick.
Add dried fruit and nuts when serving.